Tuesday 4.7.15 | CrossFit Old 4th Ward

828 Ralph McGill Blvd NE #W4, Atlanta, GA 30306
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Tuesday 4.7.15

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Tuesday 4.7.15

Tuesday 4.7.15

Strength: 1RM Squat Clean

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Accessary: Post WOD

Tabata DU’s

WOD: 8min AMRAP

5 DB Thrusters

5 CTB Pull Ups

 

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