TUESDAY 6.10.14 | CrossFit Old 4th Ward

828 Ralph McGill Blvd NE #W4, Atlanta, GA 30306
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TUESDAY 6.10.14

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WOD
TUESDAY 6.10.14

TUESDAY 6.10.14

Movement

Deadlift

Press

Push press

WOD

10, 9, 8….1 reps of: 

Deadlift 

Push press

Back squat 

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